5Sep/070
Remember When You Could Do This All Day?
I spent some time on the water over the Labor Day weekend and got a chance to do a little water skiing. I forgot how much exercise it was. When I was a kid in Louisiana, we'd spent a ton of time on Lake Bruin in the summer and I could ski all day - of course I was a few pounds lighter.

I skied about 2 months ago and was sore for a week. It was a great motivator to get in the gym and start working out again. Sure enough it paid off. I was just a little sore on Tuesday morning. Now I just need to work the cardio so I can stay up a little longer.

